Mummy's Lunch

Name: Mummy's Lunch
Cuisine: European, British
Ingredients: Onion Bagel; Soft cheese; Mixed tomato; Butter

Favourite bagel

Updated at: Thu, 17 Aug 2023 11:26:57 GMT

Unbalanced

Glycemic Index

Moderate

Glycemic Load

High

Calories385.7 kcal (19%)

Total Fat22 g (31%)

Carbs39.3 g (15%)

Sugars7.8 g (9%)

Protein8.4 g (17%)

Sodium345.1 mg (17%)

Fiber2.6 g (9%)

% Daily Values based on a 2,000 calorie diet

1 servings

Step 1

toast bagel, slice tomato

Step 2

Butter, cheese, tomato

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