Beef and Vegetable Soup

Name: Beef and Vegetable Soup
Prep time: 30 min
Cook time: 1 h
Total time: 1 h 30 min
Cuisine: World Cuisine
Ingredients: 2 lbs 93% lean ground beef; 1 large yellow onion diced; 4 cloves minced garlic; 3 medium zucchini diced; 4 celery ribs sliced thin; 1 28oz can crushed tomatoes; 2 14oz cans diced tomatoes; 2 cans white beans drained; 2 cans kidney beans drained; 2 cups diced potatoes; 4 cups frozen mixed vegetables; 2 quarts beef stock; 2 quarts vegetable broth; 1 envelope Onion soup mix; 1 bay leaf; 1 tablespoon black pepper; 1 tablespoon dried basil; 1 tablespoon Dash Garlic and Herb seasoning

2 steps

Prep:30minCook:1h

Lovely soup to use up any vegetables you may have in the fridge.

Updated at: Wed, 16 Aug 2023 16:16:54 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories259.9 kcal (13%)

Total Fat3.9 g (6%)

Carbs33.7 g (13%)

Sugars8.9 g (10%)

Protein23.8 g (48%)

Sodium1296.4 mg (65%)

Fiber7.4 g (27%)

% Daily Values based on a 2,000 calorie diet

Ingredients

16 servings

2 lbs93% lean ground beef

4 clovesgarlic

1 x 28 ozcan crushed tomatoes

2 x 14 ozcans diced tomatoes

2 cupspotatoes

4 cupsfrozen mixed vegetables

2 quartsbeef stock

2 quartsvegetable broth

1 envelopeonion soup mix

1bay leaf

1 tablespoonblack pepper

1 tablespoondried basil

1 tablespoonGarlic and Herb seasoning

Instructions

Step 1

Brown beef and drain. Add diced onion, celery, and zucchini and cook 5 minutes then add the garlic and cook another 5 minutes. Add all the canned ingredients, stock, broth, potatoes, and all the seasoning including the onion soup mix.

Step 2

Cook at least 30 minutes, or as long as a few hours. 30 minutes before serving add the frozen vegetables and simmer until service.