Seafood Gumbo

Delicious Gumbo

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

make a roux by browning flour in bacon fat

Step 2

add broth stir to prevent lumping and set aside to be used later

Step 3

fry bacon and add chopped vegetables and tomatoes without juice

Step 4

cook covered, until onion is golden brown

Step 5

add roux to this mixture tomatoes and all seasonings

Step 6

cook gumbo slowly and watch for 2 hours

Step 7

about 30 minutes before serving add seafood and additional salt if needed simmer slowly

Step 8

gumbo will become darker upon addition of seafood

Step 9

serve hot over a mound of cooked rice