Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories468.7 kcal (23%)
Total Fat35.5 g (51%)
Carbs26 g (10%)
Sugars0.8 g (1%)
Protein11.8 g (24%)
Sodium2001 mg (100%)
Fiber1.3 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
밥을 준비합니다
Step 2
계란후라이를 만들어 밥위에 얹습니다.
Step 3
김을 잘라 김가루를 만들고 뿌립니다
Step 4
마지막으로 참기름,간장,마요네즈를 뿌려주세요.
Notes
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