By Lauren
Lemony Orzo Veggie Salad with Chicken
This colorful orzo and chicken main dish salad from Cooking Light is packed with an assortment of chopped fresh vegetables and tossed with a tangy lemon dressing. It's a great use for leftover or rotisserie chicken. This recipe is part of our 30 Healthy Log It Now Recipes e-cookbook!Download your free copy here. Find more low-calorie dinner meals
Updated at: Wed, 16 Aug 2023 21:01:43 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Nutrition per recipe
Calories941.2 kcal (47%)
Total Fat48.3 g (69%)
Carbs76.6 g (29%)
Sugars14.5 g (16%)
Protein56.3 g (113%)
Sodium1597.7 mg (80%)
Fiber15.2 g (54%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

¾ cuporzo
uncooked

¼ teaspoonlemon rind
grated

3 tablespoonsfresh lemon juice

1 tablespoonextra-virgin olive oil

½ teaspoonkosher salt

½ teaspoonminced garlic

¼ teaspoonhoney

⅛ teaspoonfreshly ground black pepper

1 cupskinless boneless rotisserie chicken breast
shredded

½ cupenglish cucumber
diced

½ cupred bell pepper
pre-chopped

⅓ cupgreen onions
thinly sliced

1 tablespoonfresh dill
chopped

½ cupcrumbled goat cheese
Instructions
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