By Lauren
Lemony Orzo Veggie Salad with Chicken
This colorful orzo and chicken main dish salad from Cooking Light is packed with an assortment of chopped fresh vegetables and tossed with a tangy lemon dressing. It's a great use for leftover or rotisserie chicken. This recipe is part of our 30 Healthy Log It Now Recipes e-cookbook!Download your free copy here. Find more low-calorie dinner meals
Updated at: Wed, 16 Aug 2023 21:01:43 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Nutrition per serving
Calories940.9 kcal (47%)
Total Fat48.3 g (69%)
Carbs76.6 g (29%)
Sugars14.5 g (16%)
Protein56.3 g (113%)
Sodium1597.7 mg (80%)
Fiber15.2 g (54%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
¾ cuporzo
uncooked
¼ teaspoonlemon rind
grated
3 tablespoonsfresh lemon juice
1 tablespoonextra-virgin olive oil
½ teaspoonkosher salt
½ teaspoonminced garlic
¼ teaspoonhoney
⅛ teaspoonfreshly ground black pepper
1 cupskinless boneless rotisserie chicken breast
shredded
½ cupenglish cucumber
diced
½ cupred bell pepper
pre-chopped
⅓ cupgreen onions
thinly sliced
1 tablespoonfresh dill
chopped
½ cupcrumbled goat cheese
Instructions
View on blog.myfitnesspal.com
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