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By MarieBee

Sesame citrus soba noodle salad

From Power Plates page 86
Updated at: Thu, 17 Aug 2023 05:34:37 GMT

Nutrition balance score

Great
Glycemic Index
41
Low
Glycemic Load
25
High

Nutrition per serving

Calories431.4 kcal (22%)
Total Fat15.2 g (22%)
Carbs61 g (23%)
Sugars6.7 g (7%)
Protein20.9 g (42%)
Sodium889.3 mg (44%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cook soba noodles in salted boiling water. Add edamame and boil for 2 more minutes
Step 2
Drain and rinse under cold water
Step 3
Make the dressing
garlic clovesgarlic cloves2
red pepper flakesred pepper flakes
orange juiceorange juice6 Tbsp
tamaritamari1 ½ Tbsp
tahinitahini⅓ cup
orange zestorange zest1 Tbsp
gingerginger1 Tbsp
sesame oilsesame oil1 tsp
Step 4
Toss noodles and vegetables gently, then add the dressing and toss again. Serve at room temp

Notes

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Crispy
Easy
Fresh
Go-to
Kid-friendly