
By Nisha Melvani
Cabbage Stir Fry (Low Carb)
Instructions
Prep:5minCook:10min
This easy 15-minute Asian-inspired Cabbage Stir Fry with grated tofu is a filling low-carb dinner with tons of flavor. Vegan, budget-friendly, and healthy. (Oil-free and gluten-free option.)
Updated at: Thu, 17 Aug 2023 12:01:01 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
5
Low
Nutrition per serving
Calories166.6 kcal (8%)
Total Fat7.6 g (11%)
Carbs12.8 g (5%)
Sugars4.8 g (5%)
Protein12.8 g (26%)
Sodium561.6 mg (28%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

oil

1 x 14 ounceextra-firm tofu
block, or super-firm, grated using the largest holes on a box grater

0.5 headsavoy cabbage
core removed, thinly sliced

3cloves garlic
large, minced
For the stir-fry sauce:

¼ cuplow sodium soy sauce
or tamari

3 tablespoonsrice vinegar

1 tablespoonmaple syrup
plus 1 teaspoon

2 teaspoonsginger
minced or grated

2 teaspoonssesame oil
toasted, or regular, optional

2 teaspoonshot sauce
optional

½ teaspoonground white pepper
Optional for a thicker sauce:
Optional:
Instructions
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