Grandma’s Chili
100%
0
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
40
High
Nutrition per serving
Calories665.5 kcal (33%)
Total Fat13.6 g (19%)
Carbs88.5 g (34%)
Sugars11.3 g (13%)
Protein51.5 g (103%)
Sodium1226.6 mg (61%)
Fiber21.8 g (78%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Brown meat and onions in a large pot over medium heat
Step 2
Add spices, tomato sauce and beans
Step 3
Cover and simmer on low heat for 30-45 minutes
Notes
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