Grandma’s Chili
100%
0
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
39
High
Nutrition per serving
Calories666.8 kcal (33%)
Total Fat13.3 g (19%)
Carbs88.7 g (34%)
Sugars11.4 g (13%)
Protein51.4 g (103%)
Sodium1297.6 mg (65%)
Fiber20.8 g (74%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Brown meat and onions in a large pot over medium heat
Step 2
Add spices, tomato sauce and beans
Step 3
Cover and simmer on low heat for 30-45 minutes
Notes
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