Nutrition balance score
Good
Glycemic Index
78
High
Glycemic Load
70
High
Nutrition per serving
Calories520.7 kcal (26%)
Total Fat7.9 g (11%)
Carbs89.7 g (34%)
Sugars9.1 g (10%)
Protein21 g (42%)
Sodium967 mg (48%)
Fiber5.2 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Cook sushi rice using absorption method and let cool completely
Step 2
Cook chicken
Step 3
Spread 1/2cm layer of rice onto a sheet of seaweed, leaving an inch at the top edge
Step 4
Add filings in a line near bottom edge of roll
Step 5
Roll it up and slice with a clean wet knife
Notes
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