Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
134
High
Nutrition per serving
Calories1160 kcal (58%)
Total Fat12.3 g (18%)
Carbs236.4 g (91%)
Sugars16.8 g (19%)
Protein20.5 g (41%)
Sodium3696.3 mg (185%)
Fiber10.8 g (38%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Take 2 cups of water in a bowl
water2 cupsStep 2
Heat until it reaches boiling
Step 3
Turn off the gas, add 250g of noodles, cover with a plate for 10 minutes
rice noodles250gStep 4
Wash and slice vegetables
baby corn2 
carrot0.5 
green bean4 
capsicum1 
onion1 
garlic6 pieces
mushroom1 Step 5
Add 2 teaspoons of olive oil to a pan on high heat
olive oil2 teaspoonStep 6
Once the oil is steaming, add the chopped garlic. Stir until light brown
garlic6 piecesStep 7
Add the onion. Stir for 2 minutes
onion1 Step 8
Put the rest of the veggies in
Step 9
Add 1 teaspoon of salt
salt1 teaspoonStep 10
Add 1/4 teaspoon of pepper
pepper¼ teaspoonStep 11
Add 1/2 teaspoon of soya sauce
soya sauce½ teaspoonStep 12
Add 1 tablespoon of red chili sauce
red chili sauce1 tablespoonStep 13
Add 1 tablespoon of schezwan sauce
schezwan sauce1 tablespoonStep 14
Stir until the veggies are soft
Step 15
Add in the noodles and stir
Step 16
Transfer to bowl and serve
Notes
1 liked
0 disliked
Delicious
Easy
Spicy
Under 30 minutes
