
By Kathryn Hunter
Spiced Banana Raisin Overnight Oats
1 step
Prep:5minCook:8h
Hearty, sweet and easy make ahead breakfast.
Updated at: Thu, 17 Aug 2023 07:35:26 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
31
High
Nutrition per serving
Calories439.9 kcal (22%)
Total Fat6.2 g (9%)
Carbs67.2 g (26%)
Sugars28.5 g (32%)
Protein31.7 g (63%)
Sodium312.8 mg (16%)
Fiber7.9 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Layer banana in bottom of mason jar, then add raisins, then the dry oats In a separate container, mix the almond milk, protein powder and spices, shake or beat until well blended. Pour into mason jar over oats and fruit. Put lid tightly on the jar, give it a good shake then refrigerate overnight.
Notes
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