By Mattia’s Table
Lentil Pasta
3 steps
Prep:10minCook:1h
This pasta will warm your soul, trust me
Updated at: Thu, 17 Aug 2023 10:39:23 GMT
Nutrition balance score
Good
Glycemic Index
41
Low
Glycemic Load
33
High
Nutrition per serving
Calories511.4 kcal (26%)
Total Fat12 g (17%)
Carbs80.9 g (31%)
Sugars7.2 g (8%)
Protein20 g (40%)
Sodium1828.2 mg (91%)
Fiber7.7 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Start by chopping the celery, onion and carrot. To a pan on medium heat, add the oil and the chopped vegetables. Cook for a couple of minutes before adding the whole garlic clove and a few tablespoons of stock
Step 2
After 5 minutes, add the (washed) lentils and the tomato passata, followed by the herbs and chilli flakes (and about 1.5 cups of stock). Cover and cook for 40/45 minutes on low heat, until the lentils are cooked through. Remove the garlic once this is done
Step 3
Add the pasta to the pot and cover with the stock. Cook for about 15 minutes stirring often and adding more stock as necessary. Serve with a bit of Parmesan and enjoy!
Notes
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Delicious
Easy
One-dish
Spicy
