Nutrition balance score
Good
Glycemic Index
63
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories425.5 kcal (21%)
Total Fat30.9 g (44%)
Carbs24.7 g (10%)
Sugars4.6 g (5%)
Protein14.4 g (29%)
Sodium202.5 mg (10%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Heat oil in a pan on medium heat
Step 2
Chop sweet potato into small cubes and cook for 5 minutes or until softened.
Step 3
Add eggs and scrabble with sweet potato. Cook for about 3 minutes.
Step 4
Add spinach and cook until wilted.
Step 5
Season to taste.
Step 6
Serve on a plate and top with thinly sliced avocado.
