Nutrition balance score
Great
Glycemic Index
35
Low
Nutrition per recipe
Calories1251.2 kcal (63%)
Total Fat111.1 g (159%)
Carbs54.3 g (21%)
Sugars16.1 g (18%)
Protein27.4 g (55%)
Sodium1645.9 mg (82%)
Fiber21.1 g (75%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
0.5 headcauliflower
3Persian cucumber
finely diced
1 ccherry tomatoes
halved
2 carugula
roughly chopped
parsley
finely chopped
0.25red onion
finely diced
1avocado
cubed
⅓ croasted nuts
2 ozcrumbled feta
¼ colive oil
1lemon
zest and juice
1 heaping tspyellow mustard
or Dijon
1garlic cloves
finely minced
1 Tbsporegano
finely chopped
1 tspaleppo pepper
salt
pepper
Instructions
Salad
Step 1
Put cauliflower in food processor (It should be like snow)
Step 2
Mix cauliflower and the diced cucumbers, tomatoes, arugula, parsley, red onion, and avocado together in a bowel
Step 3
Toast nuts. Top salad with the nuts and the feta cheese.
Dressing
Step 4
In a mason jar or blender, combine olive oil, lemon juice and zest, mustard, garlic, oregano, Aleppo pepper, and a couple punches of salt and pepper. Shake and season to taste.
Notes
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Delicious
Easy
Under 30 minutes
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