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IMPASTIAMO Classes
By IMPASTIAMO Classes

Tamales & Atole

Instructions
Prep:1hCook:40min
Updated at: Thu, 17 Aug 2023 03:45:13 GMT

Nutrition balance score

Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
195
High

Nutrition per serving

Calories1859.5 kcal (93%)
Total Fat53.8 g (77%)
Carbs284.1 g (109%)
Sugars168.3 g (187%)
Protein57.8 g (116%)
Sodium1141.8 mg (57%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet

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