![Martine Peters](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1653936056/v3/users/uploads/tt7be7g22tvshocdlexv.jpg)
By Martine Peters
Greek Yogurt with Strawberries (Day 1 Breakfast)
1 step
Prep:2min
First day ketodiet breakfast. Normally I'd add all the fluff like nuts and seeds, but we need to cut it all down a bit, so here you see a just a tiny tiny sprinkle chia and flaxseeds. I left them out of the official ingredients.
If its not sweet enough you could add some sugarfree syrup.
Updated at: Thu, 17 Aug 2023 07:04:13 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
3
Low
Nutrition per serving
Calories107.4 kcal (5%)
Total Fat0.7 g (1%)
Carbs9.1 g (4%)
Sugars7.3 g (8%)
Protein15.8 g (32%)
Sodium54.5 mg (3%)
Fiber1 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
![Mix and eat.](https://art.whisk.com/image/upload/fl_progressive,h_600,w_600,c_limit,dpr_2.0/v1653997134/v3/user-recipes/k13jetx3ztetayjkswnu.jpg)
Mix and eat.
![Greek yogurt](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1550765055/graph/fooddb/773075d4c0d43ff8ee3f03bd8fb8a71c.jpg)
![strawberries](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1550764614/graph/fooddb/7ddc22efcabe7a16465ddbaa3aba7b88.jpg)
Notes
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