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Martine Peters
By Martine Peters

Greek Yogurt with Strawberries (Day 1 Breakfast)

1 step
Prep:2min
First day ketodiet breakfast. Normally I'd add all the fluff like nuts and seeds, but we need to cut it all down a bit, so here you see a just a tiny tiny sprinkle chia and flaxseeds. I left them out of the official ingredients. If its not sweet enough you could add some sugarfree syrup.
Updated at: Thu, 17 Aug 2023 07:04:13 GMT

Nutrition balance score

Great
Glycemic Index
38
Low
Glycemic Load
4
Low

Nutrition per serving

Calories161.2 kcal (8%)
Total Fat7.6 g (11%)
Carbs9.7 g (4%)
Sugars8.3 g (9%)
Protein13.8 g (28%)
Sodium53 mg (3%)
Fiber1 g (3%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Mix and eat.
Mix and eat.
Greek yogurtGreek yogurt150 gram
strawberriesstrawberries4