By Erika Corrigan
Goo
Instructions
Prep:20minCook:30min
A family recipe
Updated at: Thu, 17 Aug 2023 03:40:26 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
8
Low
Nutrition per serving
Calories280.7 kcal (14%)
Total Fat12.5 g (18%)
Carbs22.5 g (9%)
Sugars9.8 g (11%)
Protein19.7 g (39%)
Sodium473.3 mg (24%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
A family stew
Instructions
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Notes
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