By Erika Corrigan
Goo
Instructions
Prep:20minCook:30min
A family recipe
Updated at: Thu, 17 Aug 2023 03:40:26 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
7
Low
Nutrition per serving
Calories244.6 kcal (12%)
Total Fat12.2 g (17%)
Carbs19.7 g (8%)
Sugars8.1 g (9%)
Protein19.4 g (39%)
Sodium435.9 mg (22%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
A family stew
Instructions
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Notes
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