By Cegin Kali
Cherry & Banana Smoothie
2 steps
Prep:5min
This recipe was inspired by @hirawnick (IG & TikTok)
You can use fresh fruit or frozen, cinnamon is optional and I personally use pressed coconut water, whereas the original uses filtered water.
Mix it up and have this raw superfood smoothie whichever way you like! I’d love to see what you come up with, tag me on IG or TikTok @CeginKali
Updated at: Thu, 17 Aug 2023 08:03:00 GMT
Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories190 kcal (9%)
Total Fat4 g (6%)
Carbs37.6 g (14%)
Sugars22.8 g (25%)
Protein4.8 g (10%)
Sodium265.6 mg (13%)
Fiber9 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Decoration
Instructions
Step 1
Add frozen cherries, banana, pressed coconut water and cinnamon to a blender. Blitz until smooth then add 1tbsp chia seeds.
Step 2
Serve and decorate the top with 1/2tsp of chia seeds and desiccated coconut per serving - enjoy!
Notes
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