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Jodie Birch
By Jodie Birch

Creamy Mushroom and Broccoli Pasta

6 steps
Prep:10minCook:15min
cheesy pasta goodness!!!
Updated at: Thu, 17 Aug 2023 01:11:52 GMT

Nutrition balance score

Unbalanced
Glycemic Index
45
Low
Glycemic Load
14
Moderate

Nutrition per serving

Calories292.8 kcal (15%)
Total Fat15.1 g (22%)
Carbs30.6 g (12%)
Sugars3.5 g (4%)
Protein9.2 g (18%)
Sodium835.8 mg (42%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Chop the broccoli and mushrooms. Peel the garlic.
Chop the broccoli and mushrooms. Peel the garlic.
KnifeKnife
Tenderstem brocolliTenderstem brocolli
mushroomsmushrooms
garlic clovegarlic clove
Step 2
Add your pasta to boiling water with a sprinkle of salt. Set a timer for 12 minutes.
Add your pasta to boiling water with a sprinkle of salt. Set a timer for 12 minutes.
PanPan
pastapasta
saltsalt
Step 3
Cook the broccoli with the pasta for the last 4 minutes of cooking time. Drain once finished.
Cook the broccoli with the pasta for the last 4 minutes of cooking time. Drain once finished.
PanPan
Tenderstem brocolliTenderstem brocolli
Step 4
In a separate pan fry the mushrooms in olive oil (for around 4-5 minutes). Season with salt and pepper. Mince the garlic and cook for a further 1 minute.
In a separate pan fry the mushrooms in olive oil (for around 4-5 minutes). Season with salt and pepper. Mince the garlic and cook for a further 1 minute.
PanPan
Wooden SpoonWooden Spoon
Garlic pressGarlic press
olive oilolive oil
mushroomsmushrooms
saltsalt
pepperpepper
garlic clovegarlic clove
Step 5
Reduce the heat and add 150g creme fraiche and vegetable stock (which has already been dissolved in water). Simmer until it thickens. Add cornflour if the sauce is especially runny. After, remove from heat and stir in 40g Parmesan cheese.
Reduce the heat and add 150g creme fraiche and vegetable stock (which has already been dissolved in water). Simmer until it thickens. Add cornflour if the sauce is especially runny. After, remove from heat and stir in 40g Parmesan cheese.
PanPan
Wooden SpoonWooden Spoon
parmesanparmesan
creme fraichecreme fraiche
vegetable stockvegetable stock
Step 6
Add the pasta and broccoli to the sauce. Stir and serve into bowls.
Add the pasta and broccoli to the sauce. Stir and serve into bowls.
PanPan
Wooden SpoonWooden Spoon

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