By Jodie Birch
Creamy Mushroom and Broccoli Pasta
6 steps
Prep:10minCook:15min
cheesy pasta goodness!!!
Updated at: Thu, 17 Aug 2023 01:11:52 GMT
Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories292.8 kcal (15%)
Total Fat15.1 g (22%)
Carbs30.6 g (12%)
Sugars3.5 g (4%)
Protein9.2 g (18%)
Sodium835.8 mg (42%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Chop the broccoli and mushrooms. Peel the garlic.
Knife
Tenderstem brocolli
mushrooms
garlic clove
Step 2
Add your pasta to boiling water with a sprinkle of salt. Set a timer for 12 minutes.
Pan
pasta
salt
Step 3
Cook the broccoli with the pasta for the last 4 minutes of cooking time. Drain once finished.
Pan
Tenderstem brocolli
Step 4
In a separate pan fry the mushrooms in olive oil (for around 4-5 minutes). Season with salt and pepper. Mince the garlic and cook for a further 1 minute.
Pan
Wooden Spoon
Garlic press
olive oil
mushrooms
salt
pepper
garlic clove
Step 5
Reduce the heat and add 150g creme fraiche and vegetable stock (which has already been dissolved in water). Simmer until it thickens. Add cornflour if the sauce is especially runny. After, remove from heat and stir in 40g Parmesan cheese.
Pan
Wooden Spoon
parmesan
creme fraiche
vegetable stock
Step 6
Add the pasta and broccoli to the sauce. Stir and serve into bowls.
Pan
Wooden Spoon
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