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Balsamic Glazed Cauliflower Wings
1/2
Balsamic Glazed Cauliflower Wings
2/2
100%
1
By Gayle

Balsamic Glazed Cauliflower Wings

11 steps
Prep:10min
Really good with hempseed ranch dressing. Would also be good with some Frank’s red hot.
Updated at: Thu, 17 Aug 2023 03:13:57 GMT

Nutrition balance score

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Instructions

Step 1
Combine all of the sauce in a bowl and whisk together. Set aside.
Step 2
Preheat your oven to 450°F
OvenOvenPreheat
Step 3
Cut the cauliflower into florets. The smaller they are, the faster they will cook and softer they will get.
Step 4
Whisk together the flour and milk in a bowl.
Step 5
Toss the cauliflower in the batter until thoroughly coated.
Step 6
Arrange the cauliflower on the baking sheet with parchment paper in a single layer.
Step 7
Bake for 15-20 minutes, or until slightly less done than you want them.
Step 8
Remove from the oven and pour the sauce over the cauliflower.
Step 9
Return to oven for another 5 minutes.
Step 10
Remove from the oven and gently flip and toss the cauliflower in the sauce on the sheet to coat.
Step 11
Return to the oven for another 5 minutes.
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