Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
22
High
Nutrition per serving
Calories253.2 kcal (13%)
Total Fat5.2 g (7%)
Carbs41.3 g (16%)
Sugars13.2 g (15%)
Protein12.3 g (25%)
Sodium1469.5 mg (73%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Sauce
3 Tbspfish sauce
3 Tbspbrown sugar
3 TbspChicken Broth
2 Tbsprice vinegar
1 Tbspsoy sauce
1 Tbspchili sauce
For pad Thai
Instructions
Step 1
Place the noodles in cold water to soften
Step 2
Mix all the sauce ingredients together
Step 3
Julienne all the vegetables and then fry with some oil
Step 4
Put veggies aside and fry the tofu
Step 5
Once the noodles are softened, add them on the pan with the sauce and low the sauce absorb a little.
Step 6
Then all all the rest of ingredients and mix
Step 7
Serve with a slice of lime and crushed peanuts
Notes
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Makes leftovers
Under 30 minutes
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