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Chick-fil-A Nuggets
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1
Alex & Rachel Pratt
By Alex & Rachel Pratt

Chick-fil-A Nuggets

Updated at: Thu, 17 Aug 2023 02:44:40 GMT

Nutrition balance score

Unbalanced
Glycemic Index
38
Low

Nutrition per serving

Calories2018.2 kcal (101%)
Total Fat103.5 g (148%)
Carbs55.4 g (21%)
Sugars31.9 g (35%)
Protein205.5 g (411%)
Sodium7258 mg (363%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cut chicken into nugget sized strips.
Step 2
Marinate chicken in pickle juice for 20-30 minutes.
Step 3
Combine milk and egg and whisk.
Step 4
Mix all dry ingredients.
Step 5
Put chicken nuggets intro dry mixture, then into wet bowl, and then back into dry mixture.
Step 6
Shake off any excess flower and let meat sit for a few minutes before cooking.
Step 7
Spray air fryer with cooking spray.
Step 8
Add single layer of chicken nuggets into air fryer (allow some spacing do not stack).
Step 9
Cook chicken for 7 minutes on 380
Step 10
Open air fryer and flip chicken over.
Step 11
Cook chicken for 6 more minutes.

Notes

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