By Viktoria Nagy
Hungarian goulash soup
Instructions
Prep:20minCook:1h
Updated at: Thu, 17 Aug 2023 12:05:28 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories264.6 kcal (13%)
Total Fat8.8 g (13%)
Carbs23 g (9%)
Sugars4.5 g (5%)
Protein25.1 g (50%)
Sodium289.7 mg (14%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
60 dkgstewing beef
cut into 2 cm cubes
2onions
medium
2carrots
large
1parsley root
if available in the stores
1celery root
smaller, celeriac
40 dkgpotatoes
1tomato
2cloves of garlic
2 Tbspbutter
in Hungary we use lard
fresh parsley
2.5lwater
0.5 dldry red wine
optional
1 Tbsppaprika
salt
1 teaspoonground caraway seeds
2bay leaves
1 teaspoonblack pepper
freshly ground the best
hot pepper
for spice
Instructions
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Notes
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Makes leftovers
