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Vegetarian Sausage Rolls
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By Bianca Russo

Vegetarian Sausage Rolls

75 cals per roll
Updated at: Thu, 17 Aug 2023 02:49:34 GMT

Nutrition balance score

Great
Glycemic Index
55
Moderate
Glycemic Load
4
Low

Nutrition per serving

Calories57.1 kcal (3%)
Total Fat1.9 g (3%)
Carbs8.1 g (3%)
Sugars0.6 g (1%)
Protein2 g (4%)
Sodium114.1 mg (6%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1. Preheat oven to 220° & line a baking tray with paper 2. Drain water from lentils & chickpeas & let dry out as much as possible 3. In a large bowl, combine all ingredients. Use your hands to mix well & try to break up the chickpeas & lentils as much as possible 4. Lay a sheet of pastry on a chopping board & cut in half lengthways. Add some mixture across the pastry and roll making sure all the mixture is covered by pastry 5. Lay each roll on a baking tray and cut into smaller portions and top with seeds and continue until all the mixture is used up 6. Bake in preheated oven for about 20 minutes

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