By Emily Quan
San Choy Bow (Chinese Lettuce Wraps)
Instructions
Prep:15minCook:5min
Recipe video above. One of my favourite starters at Chinese restaurants, the ultimate (almost) carb free healthy dish of all time! It all comes down to the Sauce - with a great Sauce, you can change up the filling to your taste. I've copied the filling served by Chinese restaurants but feel free to substitute with other vegetables or make it entirely meat free (this is a great recipe to make vegetarian).
Updated at: Thu, 17 Aug 2023 12:05:52 GMT
Nutrition balance score
Good
Glycemic Index
36
Low
Glycemic Load
5
Low
Nutrition per serving
Calories431.1 kcal (22%)
Total Fat30.7 g (44%)
Carbs14.3 g (6%)
Sugars4.5 g (5%)
Protein22.3 g (45%)
Sodium1025.8 mg (51%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
1 ¼ tspcornflour
3 Tbspwater
separated
1 ½ Tbsplight soy sauce
1 tspdark soy sauce
2 Tbspoyster sauce
1 tspsesame oil
2 TbspChinese cooking wine
or sub Mirin or dry sherry, Note
1 tspwhite sugar
can omit
1 Tbsppeanut oil
1 clovegarlic
large, minced
½ tspginger
minced
300gpork mince
ground pork
0.5onion
finely chopped
1carrot
small, finely chopped
100gwater chestnuts
canned, drained and finely chopped
5baby corn
canned or fresh, finely chopped
5mushrooms
finely chopped, shiitake is best, I used Swiss Brown
8 leaveslettuce
large, preferably soft
crushed peanuts
Instructions
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Notes
9 liked
0 disliked
Delicious
Easy
Go-to
Fresh
Makes leftovers