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By awoodruff85

Mushroom and peas risotto

Updated at: Thu, 17 Aug 2023 04:06:06 GMT

Nutrition balance score

Good
Glycemic Index
61
Moderate
Glycemic Load
45
High

Nutrition per serving

Calories687.1 kcal (34%)
Total Fat31.2 g (45%)
Carbs72.5 g (28%)
Sugars6.3 g (7%)
Protein24.6 g (49%)
Sodium226.6 mg (11%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a saucepan, warm the broth over low heat
Step 2
Warm 2 Tbls olive oil in a large pot over medium high heat. Stir in the mushrooms and cook until soft, about 5 minutes. Remove mushrooms and their liquid and set aside
Step 3
In a skillet add 1 Tbls olive oil and stir in the shallots. Cook about 1 minute. Add rice, stirring to coat with the oil and shallots and continue to cook about 2 minutes until the rice becomes a pale golden color. Add in the wine and stir constantly til the wine is absorbed.
Step 4
Add ½ cup of broth to the rice and stir until the broth is absorbed. Continue adding ½ cup of broth at a time, stirring continuously until the liquid is absorbed and the rice is al dente, about 30 minutes.
Step 5
Remove from heat and stir in mushrooms with the liquid, peas, butter, and parmesan cheese til mixed in with the rice. Season with salt, pepper and parsley.
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