Protein banana waffle
100%
1
Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
7
Low
Nutrition per serving
Calories78 kcal (4%)
Total Fat2.2 g (3%)
Carbs10.7 g (4%)
Sugars2.6 g (3%)
Protein3.8 g (8%)
Sodium72.3 mg (4%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Mash bananas, whisk in eggs, stir in dry team. Cook on waffle iron for 5 minutes. Needed to grease waffle maker for nonstick. Makes 12 waffles.