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Falafel stuffed flatbread
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Jonathan Thompson
By Jonathan Thompson

Falafel stuffed flatbread

4 steps
Prep:10minCook:10min
Updated at: Thu, 17 Aug 2023 02:46:46 GMT

Nutrition balance score

Great
Glycemic Index
43
Low
Glycemic Load
19
Moderate

Nutrition per serving

Calories334.4 kcal (17%)
Total Fat12.6 g (18%)
Carbs43.5 g (17%)
Sugars6.2 g (7%)
Protein12.3 g (25%)
Sodium122.3 mg (6%)
Fiber8.6 g (31%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Blend chickpeas, red onion and fresh coriander together until smooth. Add olive oil as needed.
Step 2
Add garlic and chilli.
Step 3
Roll out basic dough. Shape into circles. Spread chickpea mix in the middle, form into rolls
Step 4
Place rolls in panini press or oven and cook for 10/15 minutes respectively.

Notes

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