Nutrition balance score
Unbalanced
Glycemic Index
30
Low
Glycemic Load
3
Low
Nutrition per serving
Calories428 kcal (21%)
Total Fat34.1 g (49%)
Carbs10 g (4%)
Sugars4.6 g (5%)
Protein21.3 g (43%)
Sodium585.1 mg (29%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 headcauliflower
large, cut into florets
¼ cupheavy cream
4 ouncescream cheese
softened
1 cupshredded cheddar
1 tspsea salt
½ tspblack pepper
1 Tbspfresh parsley
1 Tbsplard
or olive oil
1 poundground beef
1 cupyellow onion
chopped
3 clovesfresh garlic
chopped
½ cupcelery
chopped
2 Tbsptomato paste
2 cupskale
chopped
½ cupbeef broth
or bone broth
Instructions
View on drberg.com
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