High-Protein Quinoa & Lentils Without Oil

Name: High-Protein Quinoa & Lentils Without Oil
Cuisine: American, Latin American
Ingredients: 1 cup quinoa, rinsed; 1 cup green or brown lentils, rinsed; 1 cup diced red onion (1 medium); 1 cup sliced celery (2 ribs); ¾ cup chopped carrots (2 medium); 1 cup frozen corn kernels; 1 small jalapeño, minced (optional); 1 teaspoon dried oregano; ¾ teaspoon ground cumin; ½ teaspoon chili powder; ½ teaspoon smoked paprika; ½ teaspoon garlic powder; ¼ teaspoon chipotle powder; 1 cup canned diced tomatoes; 4cups low sodium vegetable broth; Salt to taste; 1/3 cup chopped fresh cilantro for garnish; Vegan sour cream to taste; 2 medium avocados, sliced

Instructions

On the table in 25 minutes, and one-pot to clean, this is a go-to vegan dinner. Plus, High-Protein Quinoa & Lentils Without Oil is budget-friendly, healthy, and very flavorful. This recipe is gluten-free.

Updated at: Thu, 17 Aug 2023 11:29:22 GMT