Kumara and Lamb Cakes

Name: Kumara and Lamb Cakes
Ingredients: • 500g peeled kumara, cut into cubes; • 3 Tbsp olive oil; • 1 onion, diced finely; • 2 cloves garlic, sliced; • 1 Tbsp grated ginger; • 2 tsp soy sauce; • 1 Tbsp oyster sauce; • 1 cup coriander, chopped; • 2 cups cooked shredded lamb; • Salt and pepper; • Flour for dusting; • Sweet chilli sauce to serve

4 steps

Celebrating NZ "kumara" (sweet potato!) and lamb.

Updated at: Thu, 17 Aug 2023 12:04:09 GMT

Nutrition balance score

Great

Glycemic Index

Moderate

Glycemic Load

Low

Nutrition per serving

Calories159.2 kcal (8%)

Total Fat8.3 g (12%)

Carbs13.5 g (5%)

Sugars2.7 g (3%)

Protein8.2 g (16%)

Sodium286.8 mg (14%)

Fiber1.9 g (7%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

500gkumara

peeled, cut into cubes

3 Tbspolive oil

2 clovesgarlic

1 Tbspginger

2 tspsoy sauce

1 Tbspoyster sauce

1 cupcoriander

2 cupslamb

Instructions

Step 1

Place kumara in a pot of salted water and cook for 10 minutes until soft. Mash roughly with a fork, then cool.

Step 2

Heat 1 tablespoon of oil in a small pan to a medium heat. Add onion and garlic, cooking for 3 or 4 minutes until soft. Stir through the ginger.

Step 3

Place kumara in a large bowl. Add onion mix, soy, oyster sauce and coriander, combining well. Stir through shredded lamb, season with salt and pepper. Divide mixture into eight. Shape into even-sized patties.

Step 4

Heat remaining oil in a frying pan. Dust the patties in flour. Fry for 3 or 4 minutes each side until golden brown.

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