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Chickpea Peanut Curry
1/2
Chickpea Peanut Curry
2/2
90%
3
kaynutrition.com
By kaynutrition.com

Chickpea Peanut Curry

Instructions
Prep:10minCook:20min
Made in one pot and ready in less than 30 minutes, this chickpea peanut curry is a great vegetarian weeknight meal!
Updated at: Fri, 21 Aug 2026 05:16:41 GMT

Nutrition balance score

Great
Glycemic Index
46
Low
Glycemic Load
18
Moderate

Nutrition per serving

Calories354.9 kcal (18%)
Total Fat17.5 g (25%)
Carbs39.5 g (15%)
Sugars10.9 g (12%)
Protein12.3 g (25%)
Sodium1020.8 mg (51%)
Fiber7.9 g (28%)
% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

1 tablespoon olive oil
1 tablespoonolive oil
1 onion, diced
1onion
diced
4 cloves garlic, minced
4cloves garlic
minced
1 tablespoon curry powder
1 tablespooncurry powder
1 teaspoon cumin
1 teaspooncumin
1/4 teaspoon chili flakes
¼ teaspoonchili flakes
1 teaspoon salt
1 teaspoonsalt
2 medium sweet potatoes, peeled and cubed (roughly 4 cups)
2sweet potatoes
medium, peeled and cubed, roughly
14 oz can diced tomatoes
14 ozcan diced tomatoes
2 cups chicken or vegetable broth
2 cupschicken broth
or vegetable
1/2 cup peanut butter, smooth or chunky
½ cuppeanut butter
smooth or chunky
14 oz can chickpeas, strained and rinsed
14 ozcan chickpeas
strained and rinsed
2 cups spinach, roughly chopped
2 cupsspinach
roughly chopped
White rice, cooked
white rice
cooked
Lime, cut into wedges
lime
cut into wedges
Cilantro, roughly chopped
cilantro
roughly chopped
Peanuts, roughly chopped
peanuts
roughly chopped

Instructions

View on kaynutrition.com
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