
By kaynutrition.com
Chickpea Peanut Curry
Instructions
Prep:10minCook:20min
Made in one pot and ready in less than 30 minutes, this chickpea peanut curry is a great vegetarian weeknight meal!
Updated at: Thu, 17 Apr 2025 19:25:49 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
20
High
Nutrition per serving
Calories366.9 kcal (18%)
Total Fat17.5 g (25%)
Carbs42.1 g (16%)
Sugars11 g (12%)
Protein12.5 g (25%)
Sodium1020.8 mg (51%)
Fiber7.9 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 tablespoonolive oil

1onion
diced

4cloves garlic
minced

1 tablespooncurry powder

1 teaspooncumin

¼ teaspoonchili flakes

1 teaspoonsalt

2sweet potatoes
medium, peeled and cubed, roughly

14 ozcan diced tomatoes

2 cupschicken broth
or vegetable

½ cuppeanut butter
smooth or chunky

14 ozcan chickpeas
strained and rinsed

2 cupsspinach
roughly chopped

white rice
cooked

lime
cut into wedges

cilantro
roughly chopped

peanuts
roughly chopped
Instructions
View on kaynutrition.com
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