Nutrition balance score
Unbalanced
Glycemic Index
43
Low
Glycemic Load
40
High
Nutrition per serving
Calories1295.8 kcal (65%)
Total Fat53.8 g (77%)
Carbs94.9 g (37%)
Sugars36.4 g (40%)
Protein107.3 g (215%)
Sodium3005.3 mg (150%)
Fiber8.7 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Heat oven to 350°F.
Step 2
Combine all ingredients in large bowl; mix lightly but thoroughly.
Step 3
Shape meatloaf mixture into 10x6-inch loaf on rack of broiler pan.
Step 4
Bake 50 to 55 minutes or until meatloaf is to medium doneness (160°F for beef, 170°F for turkey), until not pink in center and juices show no pink color. Let stand 5 minutes before slicing. Cover and refrigerate leftovers promptly and use within 2 days, or wrap airtight and freeze up to 3 months.
Notes
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