By Veronique Eichler
Spinach Salad with Roasted Squash, Pumpkin Seeds, and Pomegranate - Ellie Krieger
Updated at: Thu, 17 Aug 2023 12:16:09 GMT
Nutrition balance score
Great
Glycemic Index
63
Moderate
Glycemic Load
10
Moderate
Nutrition per serving
Calories223.7 kcal (11%)
Total Fat17.3 g (25%)
Carbs16.4 g (6%)
Sugars6.5 g (7%)
Protein3.7 g (7%)
Sodium346.4 mg (17%)
Fiber3.2 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 poundbutternut squash
1/2-inch cubes
¼ cupextra-virgin olive oil
divided
1 tablespoonpure maple syrup
divided
½ teaspoonsalt
divided
⅓ cuppumpkin seeds
hulled
2 tablespoonscider vinegar
1 ½ teaspoonsdijon mustard
⅛ teaspoonfreshly ground black pepper
5 cupsbaby spinach
lightly packed, or baby kale
½ cuppomegranate arils
Instructions
View on Ellie Krieger
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