
By Veronique Eichler
Spinach Salad with Roasted Squash, Pumpkin Seeds, and Pomegranate - Ellie Krieger
Updated at: Thu, 17 Aug 2023 12:16:09 GMT
Nutrition balance score
Great
Glycemic Index
64
Moderate
Glycemic Load
12
Moderate
Nutrition per serving
Calories232.1 kcal (12%)
Total Fat17.4 g (25%)
Carbs18.2 g (7%)
Sugars7.8 g (9%)
Protein3.8 g (8%)
Sodium346.4 mg (17%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 poundbutternut squash
1/2-inch cubes

¼ cupextra-virgin olive oil
divided

1 tablespoonpure maple syrup
divided

½ teaspoonsalt
divided

⅓ cuppumpkin seeds
hulled

2 tablespoonscider vinegar

1 ½ teaspoonsdijon mustard

⅛ teaspoonfreshly ground black pepper

5 cupsbaby spinach
lightly packed, or baby kale

½ cuppomegranate arils
Instructions
View on Ellie Krieger
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