
By Eileen Latimore
Chicken Souvlaki w/ Tzatziki
5 steps
Prep:15minCook:15min
Updated at: Sun, 24 Aug 2025 13:14:21 GMT
Nutrition balance score
Good
Glycemic Index
37
Low
Glycemic Load
7
Low
Nutrition per serving
Calories700.7 kcal (35%)
Total Fat54.2 g (77%)
Carbs10.3 g (4%)
Sugars4.8 g (5%)
Protein42.2 g (84%)
Sodium394.9 mg (20%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1CUCUMBER
ENGLISH, HALVED, SEEDED AND SHREDDED ON THE LARGE HOLES OF BOX GRATER

kosher salt

ground black pepper

4 tablespoonsextra-virgin olive oil
divided

4 TEASPOONSLEMON JUICE
DIVIDED, PLUS LEMON WEDGES TO SERVE

3GARLIC CLOVES
FINELY GRATED

2 TABLESPOONSFRESH OREGANO
MINCED, DIVIDED

2 POUNDSCHICKEN THIGHS
BONELESS, SKINLESS, HALVED LENGTHWISE

1RED ONION
MEDIUM, ROOT END INTACT, CUT INTO 8 WEDGES

0.75 CUPGREEK YOGURT

2 tablespoonsfresh dill
finely chopped

1TOMATO
RIPE, CORED AND CUT INTO 8 WEDGES

pita bread
to serve
Instructions
Step 1
In a colander set over a bowl, toss the shredded cucumber with ½ teaspoon salt. Set aside to drain for at least 10 minutes.Meanwhile, in a large bowl, whisk together 2 tablespoons of oil, 2 teaspoons of lemon juice, two-thirds of the garlic, 1 tablespoon of oregano, 1 teaspoon salt and ¾ teaspoon pepper. Add the chicken and toss to coat; let stand at room temperature while the broiler heats.
Step 2
Heat the broiler with a rack 4 inches from the element. Line a rimmed baking sheet with foil and set a wire rack on top. Arrange the chicken in a single layer on the center of the rack, then place the onion wedges around the outer edges. Broil until the chicken is lightly charred on both sides, about 12 minutes, flipping the pieces halfway through (there’s no need to flip the onions).
Step 3
While the chicken cooks, in a medium bowl, whisk together the yogurt, the remaining 2 tablespoons oil, the remaining 2 teaspoons lemon juice, the remaining garlic and the dill. A handful at a time, squeeze the shredded cucumber to remove as much moisture as possible, then stir into the yogurt mixture; set aside.
Step 4
Transfer the chicken and onion to a serving platter, then sprinkle with the remaining 1 tablespoon oregano. Place the tomato and lemon wedges on the platter and serve with the tzatziki.
Step 5
Don’t bother peeling the cucumber before shredding it. The skin on English cucumbers is thin and doesn’t require removal. Also, make sure to squeeze the salted cucumber before adding it to the yogurt mixture. This removes excess water that otherwise would dilute the tzatziki.