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By Carol Ronken

Mumma Ronken’s pumpkin soup

4 steps
Prep:15minCook:30min
Updated at: Wed, 16 Aug 2023 20:19:36 GMT

Nutrition balance score

Great
Glycemic Index
60
Moderate

Nutrition per serving

Calories1353.1 kcal (68%)
Total Fat31.1 g (44%)
Carbs237.7 g (91%)
Sugars70 g (78%)
Protein51 g (102%)
Sodium2471.5 mg (124%)
Fiber34.3 g (122%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Put all ingredients (aside from milk) in pot, add chicken stock until just covered
Step 2
Simmer until tender, add milk
Step 3
Put into blender, add salt and pepper to taste
Step 4
Serve with a swell of cream and sprinkle of parsley

Notes

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