Curried Parsnip Soup

Name: Curried Parsnip Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Cuisine: Indian, Asian
Ingredients: Parsnips 400g; Vegetable stock cube x2; Garlic x0.5; Water 1 litre; Carrot x1; 1 tsp Curry powder; 200g white potato

3 steps

Prep:10minCook:30min

Updated at: Thu, 17 Aug 2023 14:02:39 GMT

Nutrition balance score

Great

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories239.5 kcal (12%)

Total Fat2.6 g (4%)

Carbs52.9 g (20%)

Sugars11.4 g (13%)

Protein4.6 g (9%)

Sodium835.8 mg (42%)

Fiber11.5 g (41%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

400gparsnips

2vegetable stock cube

0.5garlic

1 litrewater

1carrot

1 tspcurry powder

200gwhite potato

Instructions

Step 1

Chop all ingredients. Add all ingredients to a large pot. Bring to a boil and stir occasionally to make sure it doesn't burn. Simmer for 30 minutes ir until veg is soft

Step 2

Use a stick blender or any other blender and blend it all together until smooth

Step 3

Serve and Enjoy!