SIMPLE, HEALTHY MINESTRONE SOUP

If you’re craving a simple, satisfying, flavourful meal that won’t break the bank, this minestrone soup is the one! Minestrone soup is a versatile and delicious option that combines veggies, beans, and sometimes pasta or grains. It’s a great source of fibre, protein, vitamins, and minerals. Additionally, because it’s a one-pot meal, it’s easy to make and can be customised to fit your tastes and preferences. Just chop up some veggies, toss everything in a pot, and let it simmer to perfection.

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Instructions:

Step 2

To a large pot on medium heat, add the olive oil and onions. Cook for 5 minutes.

Step 3

Add the thyme, chilli flakes, a little salt and pepper, garlic, carrot and celery. Cook for 3 minutes.

Step 4

Add the potatoes and zucchini. Cook for 5 minutes.

Step 5

Add the vegetable stock and diced tomatoes. Cook for 30 minutes covered.

Step 6

Add the beans, and cook for 10 minutes uncovered.

Step 7

Add the gnocchi and kale. Cook for 5 minutes. Adjust salt and pepper to taste.

Step 8

Serve with cashew parmesan and fresh herbs. Enjoy!

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