By felix cruz
Chicken Apple Potato Bake
5 steps
Prep:15minCook:45min
Crohn's Disease Exclusion DietMediterraneanDairy-freeLactose-freeGluten-freeGrain-freeEgg-freeFish-freeCrustacean-freePeanut-freeTree-nut-freeSoy-freePork-freeShellfish-freeAlcohol-freeCelery-freeLupine-freeMustard-freeRed-meat-freeSesame-freeLunchDinnerMain-dishStricture-friendlyFlare-friendly
Updated at: Thu, 17 Aug 2023 04:05:50 GMT
Nutrition balance score
Great
Glycemic Index
65
Moderate
Glycemic Load
34
High
Nutrition per serving
Calories478.3 kcal (24%)
Total Fat17.7 g (25%)
Carbs51.6 g (20%)
Sugars17.2 g (19%)
Protein30 g (60%)
Sodium259.9 mg (13%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Bring 4 cups of water to a boil in a large saucepan. Add potatoes and apples. Reduce heat to a simmer and cook, covered, until tender, about 20 minutes.
Step 2
Drain and transfer potatoes and apples to a large bowl. Toss with 2 tablespoons olive oil, salt and pepper.
Step 3
Preheat oven to 177°C. Grease a large baking dish with olive oil and add potatoes and apples.
OvenPreheatStep 4
Sprinkle chicken with salt, pepper, thyme, and parsley; drizzle with remaining olive oil.
Step 5
Add the chicken to baking dish and bake until cooked through, about 30 minutes.
Notes
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