Crispy Spiced Chickpeas

Name: Crispy Spiced Chickpeas
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Ingredients: 1/2 tsp smoked paprika; 1/2 tsp sugar; 1/4 tsp salt; 1/8 tsp pepper; 1/2 cup extra virgin olive oil; 1 (15oz) can of chickpeas, rinsed and patted dry

1 step

Prep:5minCook:15min

Updated at: Thu, 17 Aug 2023 12:11:15 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories697.6 kcal (35%)

Total Fat61.2 g (87%)

Carbs29.9 g (12%)

Sugars1.1 g (1%)

Protein10.6 g (21%)

Sodium883.2 mg (44%)

Fiber9.4 g (34%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

½ tspsmoked paprika

½ tspsugar

¼ tspsalt

⅛ tsppepper

½ cupextra virgin olive oil

1 x 15 ozcan of chickpeas

rinsed and patted dry

Instructions

Step 1

Mix the spices in a medium bowl. Heat olive oil on med-high in a Dutch oven till just smoking. Add chickpeas and cook till deep golden brown and crisp, 12-15min. Remove from oil with a slotted spoon to a paper-towel lined plate. Drain briefly and then toss with spices. Can be stored at room temp for up to 24 hours (if you can manage not to eat them all in the first few minutes, that is!)

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