
By Evan Van Dyke
Mediterranean Quinoa Salad
3 steps
Prep:15minCook:30min
Updated at: Wed, 16 Aug 2023 23:53:05 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
37
High
Nutrition per serving
Calories579.3 kcal (29%)
Total Fat23.6 g (34%)
Carbs78 g (30%)
Sugars5.5 g (6%)
Protein17.7 g (35%)
Sodium557.1 mg (28%)
Fiber15.9 g (57%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 cupsquinoa
uncooked

2tomatos
medium, finely chopped

2Persian cucumbers
finely chopped

2red bell peppers
chopped

3avocados
medium, chopped

0.5red onion
finely chopped

½ cupcilantro
finely chopped

¼ cupfeta cheese crumbled

10Kalamata olives
pitted & cut in halves

2limes juiced

4 tspcumin

2 tspblack pepper

2 Tbspgarlic powder
Instructions
Step 1
Cook Quinoa
Step 2
Mix the other shit in
Step 3
Eat
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