By Evan Van Dyke
Mediterranean Quinoa Salad
3 steps
Prep:15minCook:30min
Updated at: Wed, 16 Aug 2023 23:53:05 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
36
High
Nutrition per serving
Calories592.6 kcal (30%)
Total Fat26.2 g (37%)
Carbs76.6 g (29%)
Sugars5.5 g (6%)
Protein17.7 g (35%)
Sodium383.9 mg (19%)
Fiber15.9 g (57%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 cupsquinoa
uncooked
2tomatos
medium, finely chopped
2Persian cucumbers
finely chopped
2red bell peppers
chopped
3avocados
medium, chopped
0.5red onion
finely chopped
½ cupcilantro
finely chopped
¼ cupfeta cheese crumbled
10Kalamata olives
pitted & cut in halves
2limes juiced
4 tspcumin
2 tspblack pepper
2 Tbspgarlic powder
Instructions
Step 1
Cook Quinoa
Step 2
Mix the other shit in
Step 3
Eat
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