Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
19
High
Nutrition per serving
Calories346.4 kcal (17%)
Total Fat15.4 g (22%)
Carbs38.3 g (15%)
Sugars4 g (4%)
Protein16.8 g (34%)
Sodium546.8 mg (27%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
1 cupdried orecchiette pasta
150 gramschicken breast
cooked, diced
1green bell pepper
small, diced
2stalks celery
chopped
2green onions
small, chopped
¾ cupgreen peas
cooked
For The Sauce
Instructions
Step 1
First, cook the pasta according to the package instructions, rinse it and cool it down.
Step 2
In the meantime, prep your veggies. Chop all ingredients small enough to be spoonable. We want everything to combine in a cohesive eating experience.
Step 3
Make the dressing by combining all the ingredients that are listed. Make sure to aim for a thicker dressing because we want it to act as glue between all the ingredients.
Step 4
In a large bowl, mix everything together, starting with small amounts of dressing and adjusting later.
Step 5
Season with salt and pepper to taste and you're done!!
Notes
15 liked
3 disliked
Delicious
Easy
Go-to
Makes leftovers
Fresh