Grandma's Healthy Cabbage Soup

Name: Grandma's Healthy Cabbage Soup
Prep time: 15 min
Cook time: 45 min
Total time: 1 h
Cuisine: Eastern European, European
Ingredients: 1/2 tablespoon avocado oil; 6 carrots peeled and chopped; one yellow onion; 6 stalks celery chopped; 3 Tablespoons minced garlic; 1 tablespoon chopped fresh Sage; 1 tablespoon chopped fresh thyme; 1/2 a head of cabbage; 2 x 32 oz boxed Chicken Broth; 2 x 14.5 oz canned Sliced Stewed Tomatoes; 3 Tablespoons Chicken bouillon granules; 2 Tablespoons Vegetable Bouillon; 2 tablespoons granulated garlic; 1 tablespoon Italian Seasoning; 1 Tablespoon Paprika; 2 teaspoons White Pepper; 3 Bay Leaves; 4-6 Cups Water

7 steps

Prep:15minCook:45min

Updated at: Thu, 17 Aug 2023 02:44:27 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories65 kcal (3%)

Total Fat1.4 g (2%)

Carbs12 g (5%)

Sugars6.3 g (7%)

Protein2.7 g (5%)

Sodium939.5 mg (47%)

Fiber3 g (11%)

% Daily Values based on a 2,000 calorie diet

Ingredients

12 servings

½ tablespoonavocado oil

3 tablespoonsminced garlic

1 tablespoonfresh sage

chopped

1 tablespoonfresh thyme

chopped

0.5 headcabbage

2 x 32 ozChicken Broth

boxed

2 x 14.5 ozstewed tomatoes

canned, sliced

3 tablespoonschicken bouillon granules

2 tablespoonsVegetable bouillon

2 tablespoonsgranulated garlic

1 tablespoonitalian seasoning

1 tablespoonpaprika

2 teaspoonswhite pepper

3bay leaves

4 cupswater

Instructions

Step 1

Peel and slice the Carrots, Celery, Onions, Garlic, and fresh herbs.

Step 2

In a large pot with a heavy bottom, heat the Avocado Oil and start sautéing the Carrots over medium-high heat until they start to brown slightly.

Step 3

Turn the heat down to medium. Add the Onions and cook for a minute or two until they start to become translucent.

Step 4

Add the Garlic, Celery, Sage and Thyme. Cook for another minute or so, stirring frequently.

Step 5

Turn the heat back up to High. Add the Cabbage, Canned tomatoes (DO NOT strain), and the Chicken Broth. Add enough water to fill the pot, about 4-6 cups.

Step 6

Add the Bouillon (I used tomato and chicken, but either one is fine), Garlic Powder/Granules, Italian Seasoning, Paprika, White Pepper, and Bay Leaves. Bring to a boil, then reduce the heat to Medium and allow the soup to simmer until the vegetables are tender.

Step 7

Remove the Bay Leaves before serving.