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Eman Neamat
By Eman Neamat

Salmon with a simple salad and white rice

Salmon with rice and salad this is a quick yet delicious meal. I seasoned the salmon and threw it in the oven while that was in the oven I made the rice and salad and everything came together in literally a half an hour. ——ingredients—— -8 to 10 salmon fillets -4 tablespoons of butter melted -1 tablespoon dark soy sauce -1 teaspoon cajun seasoning -1 teaspoon dried parsley -1 teaspoon black pepper -1 teaspoon onion powder -1 teaspoon garlic powder -1/2 teaspoon salt -the juice of half lemon : ——Into the oven they go 400° for 20 to 25 minutes depending on the size of your salmon : ——salad—— -1/2 red onion -1 cucumber -2 tomatoes -1 tablespoon olive oil -the juice of one lemon -salt to taste : :
Updated at: Thu, 17 Aug 2023 10:37:57 GMT

Nutrition balance score

Good
Glycemic Index
25
Low

Nutrition per serving

Calories2444.7 kcal (122%)
Total Fat172.2 g (246%)
Carbs29.7 g (11%)
Sugars12.6 g (14%)
Protein202.1 g (404%)
Sodium3853 mg (193%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Into the oven they go 400° for 20 to 25 minutes depending on the size of your salmon
Step 2
:
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