Samsung Food
Log in
Use App
Log in
LB's Berry Smoothie
100%
1
Laurie Barrera
By Laurie Barrera

LB's Berry Smoothie

1 step
Prep:10min
Updated at: Thu, 17 Aug 2023 04:06:25 GMT

Nutrition balance score

Great
Glycemic Index
52
Low
Glycemic Load
25
High

Nutrition per serving

Calories278.5 kcal (14%)
Total Fat3.7 g (5%)
Carbs47.9 g (18%)
Sugars42 g (47%)
Protein11 g (22%)
Sodium76.8 mg (4%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet