By Alena Chalfant
Bagel Thin Ham & Cheese Breakfast Freezer Sandwiches
6 steps
Prep:5minCook:20min
Updated at: Thu, 17 Aug 2023 09:47:28 GMT
Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories309.3 kcal (15%)
Total Fat14 g (20%)
Carbs24.9 g (10%)
Sugars3.8 g (4%)
Protein20.1 g (40%)
Sodium864.3 mg (43%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
Preheat Oven to 325
Step 2
Whisk together eggs, milk, and salt and pepper to taste
Step 3
Bake for 18-20 minutes until eggs are still a little jiggly (they will cook more when you hear them back up)
Step 4
Toast your bagel thins
Step 5
Assembly the bagel thins, ham, egg and cheese. Freeze.
Step 6
When you are ready to eat, heat for 1-2 minutes and enjoy.
Notes
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0 disliked
Easy
Go-to
Kid-friendly
Makes leftovers
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