![Cegin Kali](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1631979936/v3/users/uploads/lgmuup33py3vpanoduty.jpg)
By Cegin Kali
Chilli Con Carne w Dark Chocolate
6 steps
Prep:10minCook:50min
Updated at: Thu, 17 Aug 2023 10:36:40 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
52
High
Nutrition per serving
Calories842.8 kcal (42%)
Total Fat15.1 g (22%)
Carbs118.6 g (46%)
Sugars20.9 g (23%)
Protein64.7 g (129%)
Sodium603.6 mg (30%)
Fiber25.8 g (92%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
![2tbsp olive oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764527/graph/fooddb/98895c89dcf2029e3f512773f9b12a3c.jpg)
2 Tbspolive oil
![1 large onion chopped](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764494/graph/fooddb/d5bd477463b289845a984f7792ed6d70.jpg)
1onion
large, chopped
![1 red pepper chopped](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764628/graph/fooddb/5da118d0507bdd685df53a9917cc334b.jpg)
1red pepper
chopped
![250g mushrooms chopped](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764919/graph/fooddb/57a032857f1dbd90a0f3867d6bc985e1.jpg)
250gmushrooms
chopped
![3 garlic cloves](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764463/graph/fooddb/fb90ea8fbd3e81005fc22ada2c8ddd1f.jpg)
3garlic cloves
![1/2 tsp chilli powder](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764733/graph/fooddb/48609e4fc3e8f260576e55adfc12e0a7.jpg)
½ tspchilli powder
![1 tsp paprika](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764733/graph/fooddb/48609e4fc3e8f260576e55adfc12e0a7.jpg)
1 tsppaprika
![1 tsp ground cumin](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981414/custom_upload/aae8922274c7dddc869d58c4b5713758.jpg)
1 tspground cumin
![500g vegan mince](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1568110441/custom_upload/a641084cf9f2c3a97de02653cf5f4e6e.jpg)
500gvegan mince
![300ml vegan stock](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981372/custom_upload/4b9cce2bf1a959510278c09e18acf423.jpg)
300mlvegan stock
![400g tinned tomatoes](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312241/custom_upload/44fa21d42ac048f6d14666536ec27991.jpg)
400gtinned tomatoes
![1 tsp marjoram dried](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312203/custom_upload/59cfd540de31490b0f4ff799e45c74f9.jpg)
1 tspmarjoram dried
![Chunk of dark chocolate](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764803/graph/fooddb/06640d23f18622fd37de5f30cf891f78.jpg)
dark chocolate
chunk
![2 tbsp tomato purée](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981087/custom_upload/58c592cb6f93334dbfd2c1c0a446b6d6.jpg)
2 Tbsptomato purée
![255g tinned kidney beans](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764681/graph/fooddb/df03f6d2b4685d39ce603d028f0bd410.jpg)
255gtinned kidney beans
Sides
Instructions
Step 1
Heat oil on a medium heat in a deep pan. Add onion, peppers and mushrooms. Cook until onion is golden brown and veggies have softened.
Step 2
Mince garlic and add to the pan. Chuck in paprika, cumin and chilli powder. Mix and allow to cook for 5 mins.
Step 3
Add vegan mince and cook accordingly. Season generously with salt and pepper.
Step 4
Pour in stock, tinned tomatoes, marjoram, tomato purée, drained kidney beans and dark chocolate.
Step 5
Mix well, turn the heat down and leave to simmer, with a lid on, for at least 20 mins. Be sure to check that it doesn’t catch at the bottom.
Step 6
Once done serve up with whatever you’d like, I had mine with brown rice, garlic bread and sour cream & chive - enjoy!
Notes
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