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Ludo Filipe
By Ludo Filipe

Mexican eggs

10 steps
Cook:20min
Updated at: Wed, 16 Aug 2023 20:32:30 GMT

Nutrition balance score

Great
Glycemic Index
30
Low
Glycemic Load
17
Moderate

Nutrition per serving

Calories543.9 kcal (27%)
Total Fat26.5 g (38%)
Carbs56 g (22%)
Sugars3.5 g (4%)
Protein23.9 g (48%)
Sodium1476 mg (74%)
Fiber12.7 g (46%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven at 180ºC.
Step 2
In a frying pan, heat up the olive oil and fry the chorizo for 5min.
Step 3
Reduce the heat to medium-low, remove a couple of tablespoons of the chorizo onto a plate, and add the butter, the finely chopped onions, sliced peppers, chili, garlic, salt and pepper to the pan. Cook for about 5 minutes, until softened, stirring occasionally.
Step 4
Add the cumin seeds, oregano, paprika, ground coriander, stir and cook for 3 min.
Step 5
Add the content of the tomato can and cook for 5 min, add the black beans and cook for another 3 min. Stir through the baby spinach for 1 minute or until just wilted
Step 6
Brush up a cooking tray with olive oil and cover up with the tortillas, overlapping each other and leaving them protruding out of the tray
Step 7
Pour in the tomato and bean mix, create some wells and fill each one them with the cracked eggs.
Step 8
Top it with the cheese, sprinkle the chili pepper, salt and pepper.
Step 9
Cook in the oven for 15 min, until eggs are cooked to your taste.
Step 10
Take out the oven and sprinkle with more coriander and reserved chorizo. Serve.

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