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Mixed Berry Smoothie(Blendjet)
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JadeRyuken
By JadeRyuken

Mixed Berry Smoothie(Blendjet)

1 step
Prep:5minCook:2min
Updated at: Thu, 17 Aug 2023 10:37:56 GMT

Nutrition balance score

Good
Glycemic Index
50
Low
Glycemic Load
37
High

Nutrition per serving

Calories398 kcal (20%)
Total Fat8.9 g (13%)
Carbs74.4 g (29%)
Sugars50.1 g (56%)
Protein10.7 g (21%)
Sodium98.4 mg (5%)
Fiber10.6 g (38%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Add all ingredients to the Blendjet, liquid first.

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