By Teresa Edgar
Carrot Cake Baked Oatmeal
14 steps
Prep:15minCook:30min
Carrot Cake Baked Oatmeal made from grated carrots, spices, a "frosting", and oats. This is a great meal for those weeks you prefer something sweet to have in the morning.
Updated at: Thu, 17 Aug 2023 13:47:45 GMT
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
27
High
Nutrition per serving
Calories425.6 kcal (21%)
Total Fat14.5 g (21%)
Carbs54.1 g (21%)
Sugars21 g (23%)
Protein24.1 g (48%)
Sodium284.9 mg (14%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
FOR THE OATMEAL BAKE
Step 2
Preheat your oven to 350°F.
Step 3
In a large bowl, mix together the oats, protein powder, spices and baking powder.
Step 4
Wash and shred/grate your carrots into small pieces. I use the small shredding side of my cheese grater for this. Sprinkle the brown sugar over the carrots and mix.
Step 5
In the bowl with the carrots, add the butter, egg whites, syrup, milk. Pour in the dry ingredients and mix to combine.
Step 6
Spray a 13"x9" pan with oil and add the oat mixture. Spread evenly.
Step 7
Bake for 30-35 minutes.
Step 8
FOR THE FROSTING
Step 9
Melt the cream cheese and mix in the yogurt and splenda.
Step 10
Place into a ziplock bag (or piping bag) and set aside.
Step 11
PLATING
Step 12
This recipe makes 6 servings. Cut the oatmeal into 6 equal pieces. Once the oatmeal bake has cooled a bit, top with the frosting. I frost my oatmeal the day I cook it, it is probably better to keep your frosting in the fridge and frost the day of eating but it doesn't make a huge difference.
Step 13
NOTES
Step 14
I think adding some raisins and walnuts would be a nice addition, however I left them out of the recipe because it seems like I am in the minority for adding raisins specifically. Add them if you want.
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